Thank you for your interest in our training sessions!

All of our workouts are free and open to all ability levels. Training sessions are typically held Saturdays at noon at CrossFit Sabal Park.

At this time, our open training sessions are on hold while we focus on private training sessions for upcoming events. Select Saturday sessions may be available between events. Please follow us on Facebook for updates when these sessions may be available.

For private training sessions or to request a fitness class please contact Mark Oliver at (727) 831-2829 or send an email to